In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, she pivoted ... Show More
Jan 15
Stop Overthinking Dinner, Your Pantry is Enough with Kardea Brown
Katie is joined by Emmy-winning chef Kardea Brown, the star of Delicious Miss Brown, for a warm, inspiring conversation about food, family, and finding your path. Kardea shares how she went from social work to Food Network, the stories behind favorite dishes like her cozy chickpe ... Show More
39m 2s
Jan 8
How to Sip Smarter this Dry January with David Burtka
Katie sits down with actor, chef, and cookbook author David Burtka for an inspiring conversation about family cooking, gardening, and why mocktails deserve just as much love as cocktails - especially during Dry January. David shares how he and his husband, Neil Patrick Harris, te ... Show More
33m 17s
Apr 2021
Chrissy Rutherford on Anxiety, Astrology, and Loving or Leaving Your Therapist
<p>This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those ... Show More
1h 25m
Aug 2024
Mental Health During Pregnancy with Anna Mathur
<p>Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ... Show More
50m 29s
Apr 2025
Heal Your Trauma, Anxiety, and Stress Through Your Body with Somatic Practitioner Brittany Piper
<p>We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-chan ... Show More
1h 45m
Aug 2023
Truth & Motherhood w Jeannette Aranda 'Shut The Kale Up'
Jeannette Aranda, who you may know as Shut The Kale Up, is a mother and digital entrepreneur. She is an authentic, beautiful, and confident human.This episodes dives into this bright light of a being. Her story, how she has moved through an intense divorce, who she has become thr ... Show More
1h 2m
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s
Nov 2024
Addiction, Comedy, and Trauma with Brittany Schmitt | EP 214
<p>In this episode, I had the pleasure of speaking with comedian Brittany Schmitt. We dove into her journey from working in advertising to becoming a full-time comedian, her struggles with alcoholism, her path to sobriety, and the impact sobriety has had on her creativity and soc ... Show More
49m 24s
Apr 2024
Uncut with Sam Frost - When it's all too much. Talking depression, pile ons and walking away from a career she loved.
<p>Joining the podcast today is the wonderful Sam Frost.<br>Sam is an actress, an author, a mental health advocate and a mum. She originally graced our screens on the bachelor 10 years ago when she was just 24 years old. Sam has had many ‘eras’ and we address all of them in today ... Show More
49m 48s