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Jul 2025
1h 11m

Hormones, Health, and the Future of Well...

PAUL TAYLOR
About this episode

In a deeply enlightening podcast episode, Jay Campbell delves into the complex yet fascinating world of biohacking and longevity. Jay Campbell, a renowned physique champion, five-time bestselling author, and co-founder of Bio Longevity Labs, shares his vast knowledge and experience on hormone optimisation, peptide therapy, and cutting-edge wellness technologies that can transform health and extend life.

What You'll Learn:

  • Exploring Peptides and Hormones: Learn what peptides are, how they function in the body, and the importance of optimising hormones first for effective biohacking.
  • Therapeutic Testosterone: Discover why Jay believes testosterone replacement is transformative and why more men are experiencing low testosterone levels.
  • Peptide Legalities: Understand the differing legal statuses of peptides across countries, particularly in the U.S. and Australia.
  • Mitochondria and Health: Delve into why red-light therapy and oxygen perfusion can significantly improve your mitochondrial health and overall vitality.

Key Takeaways:

  • Optimise Before Supplementing: Campbell emphasises the importance of addressing hormone deficiencies through comprehensive lab work before introducing therapies like peptide use.
  • The Power of Testosterone: A potent tool in the arsenal of longevity, therapeutic testosterone is Campbell's foremost recommendation for overall health improvement.
  • Peptide Insights: Discover the complexities and potential benefits surrounding peptide use, alongside understanding legal and practical implications.
  • Mitochondrial Significance: Red light therapy and cutting-edge oxygen perfusion technologies present promising advancements in health optimization.

Resources:

  • Explore Bio Longevity Labs for the latest in peptide technology and applications.
  • Stay informed about therapeutic advancements and practices through Jay Campbell's expertly authored books available at jay campbell
  • Discover more about longevity and biohacking techniques through ongoing studies and expert discussions.

Connect with Jay Campbell:

Support the Podcast:

If you found this episode valuable, consider subscribing and leaving a review on your preferred podcast platform. Sharing this episode could make a positive impact on someone exploring health optimisation strategies.

Join the conversation about long-term health and longevity; these insights from Jay Campbell could transform your understanding of wellness and extend your lifespan with actionable knowledge and cutting-edge innovations.

02:48 Introduction to Jay Campbell's Career

03:25 Early Adoption of Peptides and Hormones

05:05 Legal Status and Misconceptions of Peptides

06:01 Founding Bio Longevity Labs

15:04 Understanding Peptides and Their Delivery Methods

20:12 Longevity and Regenerative Medicine

37:20 Understanding Body Fat Percentages for Longevity

37:45 Optimizing Endocrine System with Hormones and Peptides

39:29 The Benefits and Misconceptions of Metformin

42:35 Metformin's Impact on Exercise and Performance

48:31 Mitochondrial Optimization and Red Light Therapy

54:03 Advanced Biohacking Techniques: Oxygen and Ozone Therapy

59:32 Comprehensive Biohacking Stack for Longevity

See omnystudio.com/listener for privacy information.

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