logo
episode-header-image
Jul 2025
14m 45s

Short Stuff: Bliss Point

iHeartPodcasts
About this episode

The food we eat – especially the junk food – is a highly engineered technical marvel that’s designed to make you want nothing other than more! more! more! Learn about how food scientists make that possible by hijacking our brains.

See omnystudio.com/listener for privacy information.

Up next
Today
The Fyre Festival Fiasco
What happens when a career grifter tries to throw a "luxury" music festival in only six months? Not much it turns out.This was the Fyre Festival.See omnystudio.com/listener for privacy information. 
46m 42s
Mar 7
Selects: How Spiritualism Works
Something spooky was born on the American frontier in the mid-19th century: the idea that people’s personalities survive death and that some gifted individuals can communicate with them. It developed into a religion that some still practice today.See omnystudio.com/listener for p ... Show More
1h 1m
Mar 5
Let's All Go to the World's Fair
Before the internet could show you anything in the universe - including stuff it made up - people had few opportunities to have their minds blown. But every few years, somewhere in the world nations would gather and show off the cool stuff they invented.See omnystudio.com/listene ... Show More
52m 35s
Recommended Episodes
Aug 2025
The science of making fruits and veggies last longer | Jenny Du
It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More
13m 32s
Aug 2025
The science of making fruits and veggies last longer | Jenny Du
It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More
13m 32s
Jul 2024
Fed: The fast food trap
Like many of us, Dr Chris van Tulleken is always trying to eat better food: healthy, high welfare, good for the environment. This kind of consumer demand is making the chicken industry better, in tiny increments. So why do so many of us give ourselves a pass when it comes to the ... Show More
26m 28s
Aug 2013
Michael Pollan - On How To Eat
For over two decades, Michael Pollan has been opening our eyes to what we put in our body through books like 'Food Rules,' 'In Defense of Food,' and 'The Omnivore's Dilemma.' In this conversation with Rebecca Huntley, Pollan explores the ethical bonds that connect our bodies, far ... Show More
1h 16m
Aug 2025
The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere
Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the scie ... Show More
1h 15m
Jul 2024
Caviar Dreams on a Ramen Budget
Can healthy eating be cheap- and is it even worth the fuss? Join in on our chaotic kitchen chats for some hacks on stretching your food budget while questioning the absurdities of our food system. We’ll show you how to eat well without breaking the bank. You can save for the more ... Show More
38m 10s
Mar 2024
Eat This, Not That: The Surprising Science of Personalized Nutrition (encore)
This episode, we've got the exclusive on the preliminary results of the world's largest personalized nutrition experiment. Genetic epidemiologist Tim Spector launched the study, called PREDICT, to answer a simple but important question: do we each respond to different foods diffe ... Show More
57m 30s
Mar 2025
Body Scans, Brain-Boosting Foods & The Truth About UPFs
This week, we put body scans to the test—are they the future of personal health tracking or just another wellness gimmick? We both tried them and are sharing our results, what surprised us, and whether they’re actually worth it. Plus, Europe’s life expectancy is falling, and Engl ... Show More
1h 6m
Nov 2024
2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a compreh ... Show More
11m 13s