Short Stuff: Bliss Point

In December 1900 three lighthouse keepers vanished without a trace from a deserted island in Scotland. To this day no one knows exactly what happened to them. Find out all about this strange situation in this classic episode.See omnystudio.com/listener for privacy information. 

Private equity is a business operation where companies are bought and run at their leanest to maximize returns for a handful of investors. It can be a lifeline for a flailing company or run it into the ground. Either way, PE firms make out like bandits.See omnystudio.com/listener ... Show More

Why aren't there lemurs in Africa? That question created a whole theory about a lost continent. Turns out it's not true.See omnystudio.com/listener for privacy information. 

It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More

It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More

Like many of us, Dr Chris van Tulleken is always trying to eat better food: healthy, high welfare, good for the environment. This kind of consumer demand is making the chicken industry better, in tiny increments. So why do so many of us give ourselves a pass when it comes to the ... Show More

Can healthy eating be cheap- and is it even worth the fuss? Join in on our chaotic kitchen chats for some hacks on stretching your food budget while questioning the absurdities of our food system. We’ll show you how to eat well without breaking the bank. You can save for the more ... Show More

We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term eating lots of it can lead a person to put on weight and see their blood pressure increase, while it can also potentially lead to lo ... Show More

This episode, we've got the exclusive on the preliminary results of the world's largest personalized nutrition experiment. Genetic epidemiologist Tim Spector launched the study, called PREDICT, to answer a simple but important question: do we each respond to different foods diffe ... Show More

This week, we put body scans to the test—are they the future of personal health tracking or just another wellness gimmick? We both tried them and are sharing our results, what surprised us, and whether they’re actually worth it.Plus, Europe’s life expectancy is falling, and Engla ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2767:Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehen ... Show More

Friends, it is my great pleasure to introduce Vani Hari, aka Food Babe, someone I've had the privilege of knowing for nearly a decade. She is a relentless advocate for clean, safe, and wholesome food. She has dedicated herself to a tireless campaign aimed at eliminating harmful i ... Show More

#1001: To be fully well, or as well as one can possibly be, takes four key pillars. The first is the input into your body, which comes through your senses. In this show we focus on what you put in your mouth. As you’ll hear the good doctor Randy James say, so much of our lack of ... Show More