Short Stuff: Bliss Point

Psychologist Julian Jaynes came up with a stunning hypothesis in 1976, that human consciousness only developed in the last 3000 years. And he seemed to have proof in ancient texts. Scholars have been picking it apart ever since and in this classic episode we join the club.See omn ... Show More

Of course we're talking all about maple syrup today - the tapping, the processing, the eating.See omnystudio.com/listener for privacy information. 

By all rights there should be three sets of molars in your mouth. But it turns out that our skulls aren’t really set up to accommodate that many anymore. Exactly why depends on who you ask.See omnystudio.com/listener for privacy information. 

It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More

It's a hard nut to crack: in order to prevent food waste, we rely on plastic packaging and refrigeration, which harm the environment. What if we could turn to nature to address these challenges? Engineer and chemist Jenny Du shares how a simple plant-based innovation — using the ... Show More

Like many of us, Dr Chris van Tulleken is always trying to eat better food: healthy, high welfare, good for the environment. This kind of consumer demand is making the chicken industry better, in tiny increments. So why do so many of us give ourselves a pass when it comes to the ... Show More

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the scie ... Show More

Can healthy eating be cheap- and is it even worth the fuss? Join in on our chaotic kitchen chats for some hacks on stretching your food budget while questioning the absurdities of our food system. We’ll show you how to eat well without breaking the bank. You can save for the more ... Show More

This episode, we've got the exclusive on the preliminary results of the world's largest personalized nutrition experiment. Genetic epidemiologist Tim Spector launched the study, called PREDICT, to answer a simple but important question: do we each respond to different foods diffe ... Show More

For over two decades, Michael Pollan has been opening our eyes to what we put in our body through books like 'Food Rules,' 'In Defense of Food,' and 'The Omnivore's Dilemma.' In this conversation with Rebecca Huntley, Pollan explores the ethical bonds that connect our bodies, far ... Show More

This week, we put body scans to the test—are they the future of personal health tracking or just another wellness gimmick? We both tried them and are sharing our results, what surprised us, and whether they’re actually worth it. Plus, Europe’s life expectancy is falling, and Engl ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a compreh ... Show More