This one’s all about lived experience: What's it like to have OCD? What’s the therapy all about? How do you support people with it? And how to accept the darkest thoughts that might haunt you. As a bonus to last week’s OCD Neurobiology episode with Dr. Wayne Goodman, the wonderful neuroscientist, board-certified mental health peer specialist, and survivor Um ... Show More
Nov 5
Strigiformology (OWLS) Part 1 with R.J. Gutiérrez
<p>OWLS. FINALLY. In no particular order: what’s up with their eyes, legs, hoots, feathers, silent flight, nests, folklore, necks, barfs, conservation status, and omens? Go take a walk or sit on a porch in the dusk and make friends with Rocky. Dr. R.J. “Rocky” Gutiérrez is a cele ... Show More
55m 22s
Apr 2025
Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma
<p dir="ltr">OCD is often reduced to intrusive thoughts and ritualistic behaviors, but let's be real—it's so much more than that. These are just the surface-level symptoms of a much deeper survival mechanism rooted in childhood brain development and trauma stored in the nervous s ... Show More
51m 29s
May 2024
145. Understand the Role of Anxiety in Binge Eating Recovery with Jenna Overbaugh (@jenna.overbaugh)
<p>In today's episode, we are joined by <a href= "https://www.instagram.com/jenna.overbaugh" target="_blank" rel= "noopener">Jenna Overbaugh</a>, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dive ... Show More
53m 4s