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Jun 19
14m 50s

Flaxseed Facts: Real Benefits & A Few Mi...

Nutritional Weight & Wellness, Inc.
About this episode

Curious about the real benefits of flaxseed? In this week's episode of Ask a Nutritionist, our registered and licensed dietitian, Leah Kleinschrodt explains why flaxseeds are more than just a source of Omega-3s. Learn about the fiber advantage and the lignins found in flaxseed that might offer hormonal support. Tune in and discover why flaxseed may deserve a place in your pantry.

 

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