Sep 3
Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). We discuss the architecture of sleep and how each stage supports distinct functions, including memory con ... Show More
33m 56s
Aug 31
How to Accelerate Learning & Improve Education | Joe Liemandt
My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with t ... Show More
2h 33m
Aug 27
Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
In this Huberman Lab Essentials episode, my guest is Dr. Chris Palmer, MD, a board-certified psychiatrist and Assistant Professor of Psychiatry at Harvard Medical School. We explain how nutrition and metabolism directly affect mental health, including the biological mechanisms un ... Show More
38m 33s
Jul 2021
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!
The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further.Join ... Show More
50m 14s
Oct 2024
333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl
Did you know that your oral health is a window to your overall well-being? Tune in to this episode of the Ancient Health Podcast as host Courtney Bursich sits down with Whitney DiFoggio, also known as the Teeth Talk Girl. Whitney, a Registered Dental Hygienist with over 600,000 Y ... Show More
50m 26s
Mar 2025
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
Did you know that your oral health is directly linked to your heart, brain, and even lifespan? Most people stop thinking about their mouths after brushing and flossing, but your oral cavity is actually a mirror into your internal health. Your mouth isn’t just where digestion star ... Show More
8m 46s
Feb 2024
527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS.
Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including:
- The link between breath & oral health (~00:13)
- Mark’s recommended oral care routi ... Show More
1h 14m
Jan 2025
What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511
When you think about improving your health, do you ever think about the health of your mouth? If you heard last week’s episode with Dr Emily Leeming, you will know just how important your gut microbiome is, for many aspects of your health, but did you know that your mouth also ha ... Show More
1h 48m
Jun 2021
#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease
<p>Dr. Patricia Corby is Associate Professor of Oral Medicine and Associate Dean of Translational Research at Penn Dental Medicine. Her work focuses on the importance of providing dental services alongside critical public healthcare services, like cancer treatment. In this episod ... Show More
2 h
In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches and timing for brushing and flossing, tongue, gum, and oral microbiome care and ... Show More
<p class="" style="white-space:pre-wrap;">Let’s chat about oral health!</p><p class="" style="white-space:pre-wrap;">Oral health often gets minimised to a beautiful smile and clean teeth, however its role in the initial phases of digestion is an essential foundation for overall h ... Show More
