In this episode, I discuss the importance of oral health for dental and microbiome health and general physical and mental well-being. I explain science-supported protocols for strengthening your teeth and gums, including how to remineralize your teeth. I cover the best approaches and timing for brushing and flossing, tongue, gum, and oral microbiome care and ... Show More
Jul 7
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per mea ... Show More
2h 35m
Jul 3
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
40m 43s
Jun 30
The Chemistry of Food & Taste | Dr. Harold McGee
Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availabil ... Show More
2h 13m
Jul 2021
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!
The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further.Join ... Show More
50m 14s
Feb 2024
527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS.Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including:
- The link between breath & oral health (~00:13)- Mark’s recommended oral care routine ... Show More
1h 13m
Dec 2023
17. Dr. Jigar Gandhi, Biologic Dentist | The Link Between Dental Bacteria, Meridian Pathways, and Your Overall Health
Contact Dr.Gandhi and Shore Smiles Dental(516)321-4717https://www.shoresmilesdentalny.com/biological-dentistryhttps://toothandbody.com - to explore the interactive meridian pathway
Join our FREE 3 Day Water Fast:https://fast.garybrecka.com/go-1Get weekly tips from Gary Brecka on ... Show More
1h 6m
Jun 2021
#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease
Dr. Patricia Corby is Associate Professor of Oral Medicine and Associate Dean of Translational Research at Penn Dental Medicine. Her work focuses on the importance of providing dental services alongside critical public healthcare services, like cancer treatment. In this episode, ... Show More
2 h
May 2024
Mouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2
Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we're narrowing things down to actionable insig ... Show More
56m 45s