Yuh-Jung Youn, Actor

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities. Chec ... Show More

Familiarity can dull our sense of wonder, but there’s always more to learn. This episode encourages you to explore new perspectives and find curiosity in the ordinary moments of life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and lea ... Show More

Sometimes we stay in situations that no longer serve us, simply because we've already invested so much time. Dora explains how to see this "wasted time" as an opportunity to do better for ourselves moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices 

What does it mean to practice generosity? Learn how to train the mind to notice the moments in life when there is an opportunity given. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visi ... Show More

As we grow, friendships shift—sometimes naturally, sometimes painfully. Learn how to honor evolving relationships without guilt, embrace change with gratitude, and find peace in the connections that shaped you. Find more from Rosie here! Try Headspace for free here. Learn more ab ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Jennifer from SimplyFiercely.com reflects on how we often remain stuck in life due to assumptions that no longer serv ... Show More

In this episode, Kessonga explains how reflecting on loving memories can offer a deeper connection to life’s richness, encouraging listeners to draw on these moments to find peace and joy today. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3346: Shirley from DaringLiving.com explores how millennials can navigate the often overwhelming expectations placed on the ... Show More

Nature offers wisdom if we’re willing to listen. Dora reflects on how practicing mindfulness can deepen our connection with the natural world and ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices