Most people dread small talk. But in this episode of Social Intelligence, AJ and Johnny explain why it’s not about the weather, jobs, or generic questions—it’s about emotional connection. Discover the science of “emotional bids,” a concept from Dr. John Gottman that unlocks deeper conversations and lasting influence.
AJ shares a real story of using this ski ... Show More
Yesterday
The Hidden Status Game of Hypocrisy | Michael Hallsworth
We love calling out hypocrisy — especially in leaders, corporations, and politics. But what if our obsession with inconsistency is doing more harm than good? AJ sits down with Michael to unpack why hypocrisy is deeply human, how media and status games amplify outrage, and why dem ... Show More
53m 4s
Sep 2025
246. Why Career Success Doesn't Translate at the Cocktail Hour
On paper, you look like the total package — successful, capable, and impressive. But the moment you walk into a networking event or business reception, your chest tightens and your mind races. You know you belong there, yet you feel awkward and ill at ease. In this episode, I unp ... Show More
13m 33s
Sep 2025
226. Reinvent Yourself: Turning Uncertainty Into Opportunity
Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer thre ... Show More
23m 44s
Jan 2024
3053: Make People Feel Good by Steve Pavlina on Social Connections & Emotional intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3053:
Steve Pavlina of StevePavlina.com offers a straightforward approach to enriching social connections: focus on making ... Show More
9m 35s
Jan 2025
How to Attract Your Dream Network, Opportunities, and Abundance Without the Burnout with Ayesha Sehra
Are you ready to build a life full of abundance, fulfillment, and connection while staying true to yourself? In this episode, I sit down with Ayesha Sehra, CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podc ... Show More
1h 6m
Feb 2025
219. The 5 Identity Shifts That Transform Your Social Confidence Forever
<p class="MsoNormal"><span style= "font-size: 14.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> In this episode, we dive deep into why traditional "practice makes perfect" advice falls short when it comes to social skills, and explore how identity shifts create last ... Show More
19m 21s