Yesterday

Dolly Parton Didn't Make It Look Easy. She Made It Easy.

Daily Boost Podcast Dolly Parton Didn't Make It Look Easy. She Made It Easy. October 23, 2026 | Episode 5575 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Dolly Parton made a 60-year career look easy. It wasn't. But ... Show More

13m 8s

Oct 22

You Don't Have a Motivation Problem. You Haven't Decided Yet.

Daily Boost Podcast You Don't Have a Motivation Problem. You Haven't Decided Yet. October 22, 2026 | Episode 5574 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description You keep saying you need more motivation. You don't. You ... Show More

11m 43s

Oct 21

Disciplined People Don't Try Harder. They Set It Up Better.

Daily Boost Podcast Disciplined People Don't Try Harder. They Set It Up Better. October 21, 2026 | Episode 5573 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Everybody wants the exact steps. The perfect app, the morn ... Show More

12m 53s

Nov 2021

212 - Friction

Anxieties can only come from your internal judgement.— Marcus AureliusWe all have things in our lives that seems to stop us from completing things that we really want to do. Often, these things aren’t even all that big but end up being show stoppers nonetheless. Today I want to t ... Show More

14m 35s

Mar 2024

Navigating Life's Toughest Obstacles

Are you struggling and stumbling through challenges in your life? Ever wondered how to transform life’s toughest hurdles into your greatest triumphs? In today’s episode, Brendon tackles the art of overcoming life’s toughest obstacles. Join us as we uncover the mindset shifts and ... Show More

21m 9s

Feb 2024

How To Make It Through Tough Times

Life is going to get hard, it's not IF it's WHEN.This episode here is your guide on HOW you can move through the difficulties life throws at you.I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however ... Show More

24m 49s

Dec 2019

445 - How to Stay Motivated #ProgressFirst

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ... Show More

18m 41s

Feb 2022

Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates. Support this podcast at — https://redcircle.com/ ... Show More

8m 13s

Jun 2020

How To Push Back When Sh*t Gets Hard

Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first pla ... Show More

29m 16s

May 2023

Building Grit

When life throws challenges our way, it can be difficult to keep moving forward. Today, Sam shares how we can cultivate grit and use it to reach our goals. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 y ... Show More

5m 14s

Jan 2024

How To Use Friction To Draw People In or Push Them Away | Bob Sutton

In today’s episode, we tackle friction with Bob Sutton. Bob is an organizational psychologist and professor at Stanford, a New York Times bestselling author, and is here with us to discuss his upcoming book, The Friction Project: How Smart Leaders Make the Right Things Easier and ... Show More

53m 58s

Apr 2019

3 Questions to a Happier Life

<p>Episode 577 - There is so much resistance in your life that you don't even realize is there. The problem is that you also don't realize how much it slows you down on a daily basis. If you were able to remove that resistance, you would finally be able to run at full speed. We a ... Show More

11m 37s

Apr 2024

How to Persevere in Tough Times

Ever wondered what separates those who crumble under pressure from those who emerge from tough times stronger than ever? In today's episode, Brendon goes deep into the art of persevering in tough times. Join us as Brendon helps to uncover the mindset shifts and practical strategi ... Show More

20m 47s

Friction Zone: How to Keep Moving When L...