logo
episode-header-image
Jun 2020
32m 16s

How To Push Back When Sh*t Gets Hard

Studio71
About this episode

Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first place!


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Mar 2023
Sex, Spirituality & Self-Love Deficit Disorder
Brew up a cup and come discuss the concept of sexual energy, a new concept called 'self-love deficit disorder’, and how to remain devoted to your spirituality in a society full of opposing systems (such as capitalism, consumerism, the patriarchy, etc.) Thanks to this episode's sp ... Show More
27m 27s
Mar 2023
Starting Fresh & Balancing Motherhood
In today’s episode, I’m shaking up the usual dialogue by introducing some new conversation starters about pushing societal norms, thought spirals on my life lately and answering some of your questions about coming into motherhood. Cheers! Thanks to this episode's sponsor:•For a l ... Show More
29m 1s
Mar 2023
How To Be Healthy in the Era of Diet Culture & Influencers
With body-types making their trends, feeds full of barely visible photo editing and a sea of voices saying what is and isn’t healthy, it can get easy to lose your sense of vitality and wellbeing, or simply knowing what health means for you. This chat is about tuning out the noise ... Show More
29m 30s
Recommended Episodes
Aug 2022
How to Do Hard Things When You Don't Want To
In this episode, we talk about how to do hard things when you don't want to. You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More
7m 59s
Jan 2022
How Your Thoughts Become Reality
In this episode, in our Mindful Monday segment, we learn how your thoughts become reality. Go to https://7goodminutes.com/podcast/how-your-thoughts-become-reality for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
9m 14s
May 2019
When It's Time to be Bold
This episode is all about life-changes, transitions, and how the best way to deal with these upheavals is sometimes to simply BE BOLD.  To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com   And be sure to follow us on Instagram: @UnsolicitedAdvicePod Lea ... Show More
49m 15s
Nov 2018
How to stop unnecessary suffering
Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you ... Show More
19m 24s
Jan 2022
Moment 40 - The Solution To All Of Your Problems
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk about a simple solution that can help us get out of our own heads and overcome a ... Show More
17m 36s
Sep 2018
How to Manage your Mind
Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ... Show More
24m 49s
Apr 2024
The Best Episode Of Distractible Anyone Has Seen or Heard Ever
We've finally done it. We've created the perfect Distractible episode that will surely bring this podcast to #1 across the universe. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
54m 45s
Jun 2020
Body Positivity Perspective From a "Skinny Girl"
This week's show is an epic return to the tried and true Unsolicited Advice formula! Today's episode has it all: a delightful "Taryne it Up", touching, soulful stories from fans, and one of the best Dad jokes we've heard yet. Here's to a quasi-return to normalcy in the midst of t ... Show More
1h 5m
Dec 2021
How To Stop Being An Overthinker
In this episode, in our Wellness Wednesday segment, we learn how to stop being an overthinker. Go to https://7goodminutes.com/podcast/zzz for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 15s