Episode 577 - There is so much resistance in your life that you don't even realize is there. The problem is that you also don't realize how much it slows you down on a daily basis. If you were able to remove that resistance, you would finally be able to run at full speed. We are talking about the most efficient version of yourself. In this episode, I will te ... Show More
Yesterday
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More
18m 42s
Sep 10
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More
16m 28s
Jan 2024
The 3 SIMPLE Things Getting In Your Way!
In this eye-opening episode, Brendon unravels the mystery behind the three seemingly simple yet impactful barriers standing between you and your goals. Join us as we explore practical insights, expert advice, and actionable strategies to identify and conquer these obstacles. Get ... Show More
13m 13s
Jan 2024
The 3 Things KILLING Your Self-Esteem
In this eye-opening episode, Brendon tackles the three significant obstacles that might be standing between you and your best self. Join us as we uncover these challenges, explore their roots, and provide actionable insights on overcoming them. Get ready to revolutionize your app ... Show More
16m 18s
Oct 2024
S3 E108 How to Overcome Resistance and Do What's Good for You
Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get th ... Show More
39m 17s
Feb 2021
The Number One Reason Why You Resist Making Big Changes In Your Life
In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist making big changes in your ... Show More
41m 50s