In this week’s episode, Tay is back for a girl-talk chat with professional dancer and entrepreneur Lindsay Arnold! Lindsay shares how her passion for dance began, growing up in Utah surrounded by a strong dance community—including childhood friends like Jenna Johnson and Brandon Armstrong—and how her parents nurtured that passion by opening a dance studio. S ... Show More
Nov 12
Nikki Reed: The Power of Purpose Pt. 2
<p>This week, Tay and Taylor are back with part two of their conversation with actress, entrepreneur, and sustainability advocate Nikki Reed! If you haven’t listened to part one yet, start there to hear Nikki and Taylor reminisce on their Twilight days, what it was really like be ... Show More
48m 37s
Nov 5
Nikki Reed: The Power of Purpose Pt. 1
<p>In this week’s episode, Tay and Taylor are joined by actress, entrepreneur, and sustainability advocate Nikki Reed — marking the first time The Squeeze has ever welcomed someone from the Twilight franchise! Nikki and Taylor reminisce on how they first met, share memories from ... Show More
55m 27s
Oct 2024
Rewind: Joining the Movement Club with DWTS Alum Lindsay Arnold
Episode 280: From the snowy streets of Salt Lake City to the bright lights of Hollywood and back, today’s guest has one heck of a story to tell. Natalie has the honor of speaking with Lindsay Arnold, a So You Think You Can Dance and Dancing with the Stars alum, to learn about her ... Show More
46m 31s
Feb 2025
111. Achieving Success, Motherhood, & Long-term Commitment ft. Lindsay Arnold, Founder of The Movement Club
Lindsay Arnold, the amazing Founder of The Movement Club, talks about her entrepreneurial journey, incorporating pregnancy into her business model, motherhood, and tips for success. She candidly shares her time with Dancing with the Stars, how she bootstrapped her now successful ... Show More
41m 2s
Feb 2025
Patrick Schwarzenegger on The White Lotus, Hollywood Pressures & Finding His Own Path
<p>Patrick Schwarzenegger is on Real Pod! The actor, entrepreneur, and philanthropist—who just landed a role in <em>The White Lotus</em> Season 3—gets real about his career, personal growth, and navigating life in Hollywood with a famous last name. Patrick opens up abou ... Show More
53m 59s
Aug 19
The Internet Taught Me to Diet, Then Saved Me With Weightlifting
Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that cha ... Show More
54m 57s
Dec 2023
Lindsay Guentzel: Positive thinking & learning to accept help
<p>Episode 167 with Lindsay Guentzel.</p><p>“I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.”</p><p>Lindsay is a television and radio host, producer, writer and mental health advoc ... Show More
57m 2s
Sep 30
How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters
<p>#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just <em>too much</em>—this episode is for you.</p><p>Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking aw ... Show More
57m 50s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
<p>On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ... Show More
1h 2m
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Sep 16
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Feb 2025
Brittney Kade Talks Teenage Transition, Fame, and Winning Big
Brittney Kade has risen from adversity to become a powerful figure in the adult industry. Starting off strong, she snagged the title of Best Trans Newcomer in 2023 and hasn’t slowed down since. By 2025, she was taking home major wins like Trans Performer of the Year at the AVN Aw ... Show More
50m 33s