THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)| Listen on Anghami

Yesterday

Summer 2026 Ins and Outs

In today’s episode, I’m sharing my ins and outs for the summer and the mindset shifts I’m making to have a more intentional, enjoyable season. From embarrassing yourself, influencing the room instead of adapting to it, going out with your girlfriends, taking care of your skin, an ... Show More

24m 46s

May 25

A Lot of People Become Unattractive When You Realize How They Think

Some people lose their beauty the moment you understand their mindset.This episode is sponsored by Biologica - get up to 32% off your purchase at biologica.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 ... Show More

29m 46s

May 18

How to Detach From Toxic People

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ... Show More

27m 7s

May 2022

Dear Therapists Season 3 Begins!

Welcome to Season 3 of Dear Therapists! We’re so excited to bring you a preview of what you’ll be hearing in our all-new sessions starting May 10th! Our advice: Subscribe now so you don’t miss a single episode. If you have a dilemma you’d like to discuss with us—big or small—emai ... Show More

2m 3s

Dec 2023

Episode 6: Dr.Phil Dupes

You asked the Girlies for advice and we answered! On this week's episode we're answering all of your questions on dating, how to navigate the single life, work life balance, and more. You can find every episode of this podcast on Spotify, Apple podcast, or Youtube with new upload ... Show More

1h 4m

May 2025

How to Become an Influencer in 2025 (This Advice Actually Works)

<p>This week's episode Kenzie sits down with social media expert, Tess Barclay of Busy Blooming, to get all the tips and tricks on how to grow your social media platforms. The girls are getting very specific on how to grow you instagram following, tiktok following and youtub ... Show More

52m 4s

May 2025

Episode 69: Rules for Gossiping

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/betweenusgirlies and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapi ... Show More

50m 8s

Sep 2025

mid 20's crisis, growth, challenges & forward momentum

hello hotties and welcome back to the pod! today we chat the iconic mid 20's crisis- feeling stagnant and life and enacting change, betting on yourself, challenging yourself, forcing growth, building forward momentum and much much more! if you want to submit your questions for th ... Show More

1h 7m

Jul 2025

summertime sadness survival guide (how to exit your flop era)

<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More

36m 35s

Jun 2024

Get to Know Us and Our Podcast (2024 Update!)

Ep 179: It’s been over three years since we started the podcast, so we thought a proper re-introduction was overdue! Even though we do a catch up at the beginning of each episode, we know there are a lot of new listeners who stumble upon our show and haven’t been around to hear t ... Show More

43m 46s

Feb 2024

The strategy that got me to 100K Instagram followers

Get the Social Media Trends Report by Dash Hudson, FREE!: https://www.dashhudson.com/creatorclub 📊 thanks to Dash Hudson for sponsoring the Creator Club Podcast! | Do you know how people say that when you're not looking for love, that's when it will find you? That's pretty much ... Show More

35 m

Sep 2025

My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season

In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored by:Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to ... Show More

30m 27s

Nov 2024

How To Adjust Moving Somewhere New | living in a new city in your 20's

I can't believe I've never made an episode about this as someone who has moved around a lot! The uncertainty of Max's hockey career has had us living in new cities we never would have without hockey. I give advice on how I adjust when I'm somewhere new by breaking it down into to ... Show More

55m 25s

THREE YEAR HEALING RULE - processing, ad...