Brené Brown reveals the counterintuitive truth that pretending you're not vulnerable is exactly what makes you weak and susceptible to life's inevitable challenges. This conversation will completely change how you think about strength, pain, and what it really means to be resilient.
Nov 2024
How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett
How to Master Your Emotions and Build Massive Resilience!
What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that ve ... Show More
1h 35m
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
<p>What if your triggers weren’t the problem... but the doorway?<br/>In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this convers ... Show More
49m 16s
Oct 21
015- Gaslighting Explained: How to Recognize It, Escape It, and Heal
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>You’re not crazy — you were conditioned to believe you are.<br/> In this powerful episode of <em>Beyond Words</em>, Najwa Zebian breaks down one of the most insi ... Show More
46m 3s
Oct 2023
BECOME EMOTIONALLY BULLETPROOF - how to master your emotions, rely on yourself & take control of your life with Evy Poumpouras
<p>Ep 91. This episode with Evy Poumpouras might be one of my favorite conversations of all time. Evy is a multimedia journalist who once served as an agent in the US Secret Service, protecting Presidents Barack Obama, George W. Bush, Bill Clinton, and others. She also worked cri ... Show More
1h 33m