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20m 53s

The Key To Peak Performance

Connor Beaton
About this episode

Talking points: mindset, nervous system

There's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. There's something that all of them do well—and it's what separates the great from the exceptional. Listen in.


(00:00:00) - Intro

(00:05:51) - What separates good from great, and great from exceptional

(00:10:35) - The best part, and the crucial part

(00:14:25) - The importance of slowness


***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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