Oct 16
231: Why You Keep Making Unhealthy Decisions...
Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episode, Sabrina breaks down the neuroscience of attachment and repeating relationship patterns: why your brain get ... Show More
32m 54s
Oct 13
230: The Realest Conversation I’ve Ever Had With My Mom…
It’s pub day for Why Am I Like This?, and Sabrina’s mom Helly joins the show to talk honestly about Sabrina’s old dating patterns: texting nonstop, chasing emotionally unavailable men, people pleasing, and losing herself trying to make someone love her. Helly shares the advice sh ... Show More
33m 13s
Mar 2023
"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst
This week Victoria is sitting down with Doug Bopst the award-winning personal trainer, author, speaker, and host of the Adversity Advantage Podcast. Becoming known for transforming his life as a former felon and drug addict, sentenced to years in jail due to his poor decisions to ... Show More
54m 16s
Dec 2023
Breaking Free with Doug Bopst
Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide. They explore the difficult task of coming to terms with a reality you can no l ... Show More
57m 7s
Aug 2024
620 - The old you vs the new you (w/ Doug Bopst)
<p>In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.</p><p>My book, "That's Bold of you" i ... Show More
43m 13s
Dec 2021
How to Transform Your Life, Set Goals that Stick, Improve Relationships, Increase Self Worth & Succeed with Doug Bopst
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with personal trainer and speaker Doug Bopst to talk life change, how to make change that sticks, health, relationships & more. Hope you enjoy xo! SHOP MERCH: https://shop.dearmedia.com/collections/ilysm S ... Show More
52m 12s
This week on The Sabrina Zohar Show, Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an amazing story to share of how he turned a jail sentence and drug addiction into a life of health and healing.
Want to work with Sabrina? HERE ... Show More
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
