In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
Oct 2023
This One's Gonna Ruffle Some Feathers...
<p>In this episode, we're gonna ruffle some features and piss a lot of people off. Mainly because we're talking about something completely unrelated to becoming a personal trainer. But, such is life. If you're easily offended, don't listen to this podcast. If you ... Show More
55m 57s
Jun 2023
Can't Buy More Time, Healing From Childhood Trauma and Sexual Violence at Any Age Ft. Entrepreneur and Researcher Michael DeVenney
I imagine this episode to be best enjoyed while on a long walk, drive or curled up with a warm beverage. Today's conversation is one of authenticity, vulnerability, pain and beauty. Michael DeVenney is a friend of the show and an amazing advocate for the space where mental h ... Show More
54m 45s
Sep 2024
#171: It's Just a Book! (Part One) • The Work of Byron Katie®
<div>Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions he ... Show More
55m 56s
Jun 2025
Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51
Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about training and nutrition in depth, this is the episode for you. Greg's Socials | @g ... Show More
1h 10m
Oct 6
4 Harsh Truths About The Game Of Life
What if everything holding you back is something you built yourself? In this episode, I share four hard truths about identity, healing, and the illusion of safety and how facing them head-on can completely change your life. Feeling stuck? It's time to take back control. If you'r ... Show More
15m 47s
Oct 18
216: REBUILD & RISE w/ CORRIE-BETH
In this episode, Corrie-Beth joins Micah Smith on the Rebuild & Rise podcast to discuss fitness, faith, finances and overcoming valleys in our life.🔍 Discover Your Fitness Personality Type. Take the Quiz💪 Take the 5-Day Challenge - https://purephysique.com/online ... Show More
56m 3s