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Aug 2024
43m 13s

620 - The old you vs the new you (w/ Dou...

CASE KENNY
About this episode

In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Up next
Yesterday
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 
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Aug 21
728 - How to have unrelenting faith in yourself
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
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Aug 18
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In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More
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