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In this episode, climbing coach Be Fuller explores:
Vertical Dance theory
Why climbing is not about the hands
Unlocking rock overs, drop-kn ... Show More
Jun 10
Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers
Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, mindset coach Angus Kille (with guest appearance ... Show More
1h 29m
Jun 3
Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/ ... Show More
1h 32m
Jun 1
The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber
Reflecting on my training, performance, and experimentation for the month, including: Recap of May goals (hits and misses) Finding flow and fun outdoors Breaking down my endurance training plan Results from my critical force test How I'm going to maintain strength and power A sma ... Show More
1h 6m
Apr 2024
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
<p>In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado. Eric will contrast the remarkable late-afternoon workout of one of the world's top boulderers, Drew Ruana, with his own route-climbing workout a few hours earlier. </p> <p>You wi ... Show More
35m 1s
Jan 2025
Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset
<p>Runners often struggle with mindset blocks, so let's tackle them together.</p> <p> </p> <p>Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite running coaches. He ran his personal best marathon of 2:21 at age 43, and a half marathon PR of 1:03 at age 44. Ian' ... Show More
57m 46s
Oct 2025
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zon ... Show More
2h 37m
<p class="p1">Thanks to LMNT for sponsoring this video! Head to <a href= "https://drinklmnt.com/flo">https://drinklmnt.com/flo</a> to get your free sample pack with any purchase.</p> <p class="p1"> </p> <p class="p1">Liam Lonsdale is a professional photographer, trail runner and ... Show More
