Ever feel like everyone else got the manual on how to be human, and you’re stuck guessing your way through? You’re not alone. This episode unpacks the myth that everyone else has it figured out and reminds you that life isn’t about following someone else’s guide. It’s about writing your own.
Let’s begin as we Calm it Down in 3...2...1.
Nov 25
Listening Beyond Words: How to Hear What Isn't Said
Ever find yourself wondering what someone really means when they say, “I’m fine”? There’s often so much beneath those two little words. In this episode of Calm it Down, we’ll dive into the unspoken language of body language, emotional undertones, and subtle shifts in energy. Toge ... Show More
13m 36s
Aug 13
Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)
In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More
12 m
Apr 2025
Why You Feel Stuck in Life
<p>Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you ... Show More
20m 9s