logo
episode-header-image
Jul 14
2m 33s

A Daily Habit for Serious Emotional Heal...

Robin Sharma
About this episode

Include a walking meditation as part of your morning routine. Doing this is an absolutely guaranteed way to calm your system and become a force of serenity for all around you. 

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

FOLLOW ROBIN SHARMA:

Instagram
Facebook
Twitter
YouTube

Up next
Yesterday
Put WELLNESS at the Top of Your Priority Ladder
It’s so easy to put off fortifying our health and making time for relaxation [so you hack the inflammation that causes disease and physical destruction].Yet monumental leaders are extremely physically fit because weak health is a massive vulnerability.Imagine living to 100, full ... Show More
2m 30s
Jul 16
Build Your Day Around the Doing of Difficult Things
The things that are hardest to do are the things that are generally the wisest to do.Say yes to the scary new project that will push you to grow. Say yes to the trip you’ve been postponing for years. Say yes to giving the speech that frightens you terrifically and the new friends ... Show More
2m 20s
Jul 15
Step Out of the Comparison Trap and Into Deep inner Power
True confidence isn’t fueled by being better than others. It’s rooted in being faithful to your own personal path.And yet, the brain is naturally wired for comparison. Social Comparison Theory, pioneered by psychologist Leon Festinger, reveals that humans instinctively evaluate t ... Show More
3m 12s
Recommended Episodes
Mar 2025
It's a Good Day! Guided Morning Meditation for Positive Thinking | 10 Minutes
This morning, set yourself up for a good day with this positive thinking meditation. Clear your mind, nurture gratitude, and set a positive intention. Repeat this morning meditation daily for a good day every day! #meditation #guidedmeditation #morningmeditation #positivethinking ... Show More
12m 35s
Feb 2025
Morning PRAYER Before You Start Your Day | AFFIRMATIONS for Positivity and Peace
Watch the YouTube video version of this podcast at https://youtu.be/a3HIWlYzUu0 - Let's connect! Join my “Abundant Life” newsletter for free! https://bobbakerinspiration.com/free Start your day with this morning prayer and affirmations from Bob Baker. Allow these prayerful w ... Show More
7m 25s
Mar 2025
Guided Morning Meditation for Inner Peace & Harmony
Enjoy a gentle guided morning meditation designed to cultivate inner peace and harmony. This meditation offers a simple yet powerful practice to start your day with a sense of calm and centeredness. Declutter your mind, and find inner peace within yourself. #meditation #morningme ... Show More
15m 27s
Jun 2024
Deep Sleep Meditation - Quantum Jumping Into Your Dream Life
Go to sleep in one reality and wake up in another. One of the best ways to enter into a parallel reality is to quantum jump through meditation. Meditation allows you to move your consciousness into a multiverse of realities. Anything is possible. All realities exist in the quantu ... Show More
8h 32m
Jan 2025
Ayahuasca – Is It Really Life Changing?
Hello hello you gorgeous human being and welcome to the next episode of The Infinite Receiving Podcast – it’s a juicy one!In this episode, I’m sharing the shifts and insights I gained during my recent ayahuasca retreat in Peru—an experience that has truly transformed how I see my ... Show More
32m 12s
Mar 2025
Master Your Morning Meditation | 10 Affirmations to Start Your Day on the Right Foot
Watch the YouTube video version of this podcast at https://youtu.be/dW4-t_1zrK4 - Get your free copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impact Start your day by setting an intention for clari ... Show More
12m 6s
Jun 11
Meditation for New Beginnings & Habit Change | Become Your Ideal Self
Start fresh with this powerful guided meditation for new beginnings and habit change, designed to help you align with your highest potential and become your ideal self. Whether you're releasing old habits or stepping into a new chapter, this personal development meditation suppor ... Show More
24m 21s
Apr 21
Turn Frustration into Joy (Start Your Day with a Smile)
Life is full of challenges, and frustration is a common emotion that can cloud our days. Whether it's the stress of work, personal responsibilities, or the pressures of daily life, frustration can build up and negatively impact our mood. However meditation is a simple and powerfu ... Show More
10m 56s
Mar 2025
Fast Track Optimism and Positivity (How to Have a Good Day)
By practicing meditation regularly, we can rewire our brains to focus on gratitude, joy, and resilience, helping us to navigate daily challenges with greater ease. Here’s how meditation can help you start and sustain a good day with increased optimism and positivity. 1. Reducing ... Show More
12m 27s
Jul 2024
5 Minute Morning Meditation to Have a Great Day
This 5 minute morning meditation will prepare you for a great day. Morning meditation is a great way to clear your mind and develop positive thinking. Set yourself up for a fantastic day! #meditation #guidedmeditation #5minutemeditation #greatday Support Our SponsorsAirDoctor Air ... Show More
8m 22s