Yesterday
#1073 - Gurwinder Bhogal - 19 Uncomfortable Truths About Human Nature
Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite X follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It’s fantastic, and today we go through some of ... Show More
1h 44m
Mar 16
#1072 - Dr Debra Soh - Why Nobody is Having Sex Anymore (& why it matters)
Dr Debra Soh is a neuroscientist, sex researcher, political commentator, and author. Why are we more connected than ever—but having less sex? Technology promised endless connection, but many people feel more isolated than ever. With sexlessness increasing, what’s causing the mode ... Show More
2h 6m
Mar 14
#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over
Bill Gurley is a venture capitalist, general partner at Benchmark, and a former Wall Street analyst. How do you find work you actually enjoy? So many people warn about the jobs they hate and the dreams they never chased. But turning passion into a career is harder than it sounds. ... Show More
1h 56m
Jan 2025
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
<p>Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, and human flourishing. His insights into how society shapes us and how we, in turn, shape society, make him a leading voice in di ... Show More
59m 18s
Nov 2025
Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma & Depression
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New ... Show More
1h 9m
Feb 2025
The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen
Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back
Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He ... Show More
2h 19m
Oct 2024
Breaking Screen Addiction: A Teen’s Perspective on Setting Boundaries (#212)
<p>In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act o ... Show More
38m 25s
Sep 2025
How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ... Show More
52m 26s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s
Jeffrey Katzenberg is a media mogul, film producer, and co-founder of DreamWorks.
Hari Ravichandran is a serial entrepreneur, founder, and CEO of Aura.
From bringing joy to millions of childhoods through beloved Disney films to now addressing the digital challenges facing today’s youth, Jeffrey Katzenberg has partnered with Hari Ravichandran to lead a new ... Show More