In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes and guest Elizabeth Inpyn, a certified sports nutritionist, discuss Elizabeth's extensive background in water polo and triathlon, the challenges of teen athlete nutrition, and the innovative use of AI in sports nutrition through the app Fuelin. The episode also highlights strategies to combat diet culture, the importance of personalized nutrition, and the role of hydration. Tune in for valuable insights and advice on fueling for optimal performance and overall health.
Episode Highlights:
Elizabeth Inpyn, the founder, creator and NAME behind INPYN. Coach Elizabeth Inpyn has a long and successful career as an athlete and coach that began in the backyard pool, a three-lane, 25-yard lap pool. An NCAA Division 1 distance swimmer and water polo player, she transitioned into triathlon after college and is a multiple podium finisher at the Olympic and 70.3 race distance and a USAT National Qualifier at the Olympic distance.
Resources and Links Mentioned:
Inpyn Website: https://www.inpyn.com/
Fuelin App: https://www.fuelin.com/
Elizabeth's Instagram: https://www.instagram.com/inpyn
For more information about the show, head to work with Lindsey on improving your nutrition, head to:
Join REDS Recovery Membership: http://www.lindseycortes.com/reds
Check out WaveBye:
DISCOUNT CODE for 15% off: LINDSEYCORTES
Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES
Visit WaveBye's Website: http://wavebye.co
Follow WaveBye:
@wavebyeinc on Instagram
@wavebyeinc on TikTok
@WaveByeInc on YouTube
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.