In tonight's Sleep Hypnosis with Jessica, we're going to be thinking about all the things in the world we're grateful for. Because wherever you point your mind, your life follows. When we slow down our minds and direct them toward gratitude, our whole body begins to feel good. Which, obviously feels good! And when we feel good, we tend to create good thing ... Show More
Aug 18
Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis
In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to toe, reconnect with a sense of physical ease, and give your whole system permission to let go. As always, tonight ... Show More
52m 44s
Aug 16
Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics
In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness, and change, allowing difficult feelings to soften without resistance. Jayni wi ... Show More
43m 9s
Aug 11
Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace
In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you to release what’s been, make space for what’s next, and trust that healing can hap ... Show More
52m 19s
Jul 2025
Positive Mindset Guided Sleep Meditation Hypnosis | The Well of Wonder
This guided positive mindset sleep meditation and hypnosis is designed to help you ease negative thoughts and cultivate positive thinking, while encouraging deep, restful sleep. Guided hypnosis cues will lead you into a deeply relaxed state. Then, venture to the Well of Wonder in ... Show More
47m 50s
Jun 2023
The Garden of Gratitude - A Soothing Sleep Meditation
<p>In this serene sleep meditation, we dive into the healing power of gratitude, exploring how it can soothe the mind, encourage positivity, and lead us towards peaceful slumber. Guided affirmations gently illuminate this journey, helping us acknowledge our blessings, and nurturi ... Show More
15m 51s
May 2024
#962 Gratitude Meditation
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app Immerse yourself in a profound j ... Show More
20m 43s
Nov 2023
Hypnotic Guided Morning Wake Up [Featuring Jessica Porter from Sleep Magic]
This morning, I'm excited to welcome my friend Jessica from the Sleep Magic podcast. She will be guiding you through a hypnotic morning wake up. It's a perfect, slow rise into your day. I think you're going to love it!
Be sure to check out her show, Sleep Magic, featuring hypnos ... Show More
8m 24s
Jul 2025
Manifesting Success | Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ... Show More
48m 54s
Nov 2023
Gratitude Meditation [Featuring Karissa Vacker from Sleep Wave]
This morning, I'm excited to welcome my friend Karissa from the Sleep Wave podcast. She will be guiding you through a calming morning gratitude meditation. She's a great guide, and I know you'll feel relaxed and grateful at the end.
Be sure to check out her show, Sleep Wave, fea ... Show More
12m 2s
Apr 2025
THANK YOU Gratitude Sleep Affirmations for a Good Night's Rest
Sleep deeply and happy tonight by listening to these positive gratitude affirmations. Gratitude has been shown to improve sleep quality, and these affirmations - which all start with "Thank you" - will fill your heart and mind with appreciation and positivity. Relax, feel good, a ... Show More
23m 30s