A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music.
Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.
Create a mix of your favorite sounds and play it for 10+ hours by ... Show More
Jul 4
Summer Night at a Lakeside Cabin | Crickets and Distant Water
Escape to a peaceful lakeside cabin on a warm summer night, where gentle crickets sing and distant water softly laps against the shore. A cozy, tranquil soundscape for deep sleep, relaxation, or quiet evenings. Want access to an ad-free, 8-hour version of this episode? Try Deep S ... Show More
2 h
Jun 27
Calm Seaside Night | Gentle Waves and Coastal Breeze
Relax by the shore as gentle waves roll onto the beach and a soft coastal breeze drifts through the night. This peaceful seaside soundscape creates the perfect atmosphere for deep sleep, relaxation, or quiet reflection. Want access to an ad-free, 8-hour version of this episode? T ... Show More
2 h
Jun 20
Gentle Evening Ambient Soundscape
Unwind in the peaceful atmosphere of a quiet evening, where gentle crickets, soft breezes, and calming ambient music blend together. A soothing soundscape designed to help you relax, reflect, and drift into restful sleep. Want access to an ad-free, 8-hour version of this episode? ... Show More
2 h
May 2024
#962 Gratitude Meditation
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app Immerse yourself in a profound j ... Show More
20m 43s
Jun 2023
The Garden of Gratitude - A Soothing Sleep Meditation
<p>In this serene sleep meditation, we dive into the healing power of gratitude, exploring how it can soothe the mind, encourage positivity, and lead us towards peaceful slumber. Guided affirmations gently illuminate this journey, helping us acknowledge our blessings, and nurturi ... Show More
15m 51s
Sep 2024
SLEEP: Immerse in Gratitude (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
20m 20s
Jun 2024
SLEEP: Deep Gratitude While You Sleep (Male Voice) 💤
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
25m 56s
Apr 2025
SLEEP: A Night of Gratitude and Deep Rest (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
19m 49s