Ever heard someone say you're “eating for two”? Or that once you’ve had a cesarean, you’ll always have to? Let’s set the record straight, friend! In this episode, I’m breaking down five of the most common pregnancy myths that are still floating around out there—and giving you the real, evidence-based truth (with a side of tough love and encouragement, of cou ... Show More
Mar 2025
117. Can You Prevent Ab Separation In Pregnancy? The Truth and Tips for a Strong Core in Pregnancy and Beyond
Let's talk ab separation in pregnancy! Can we prevent it? What's normal? There's a lot of fear around diastasis recti, and also a lot of misinformation being given to women on the internet about how to "prevent" it. In this episode we're debunking a common DR myth, and sharing ex ... Show More
16m 43s
Oct 2021
Ep 6 - Weeks 14-16 of your pregnancy
Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.You can purchase & download the full 40 week series (which includes ... Show More
24m 38s
Oct 2023
Pregnancy Updates and Q&A
In this episode, I am sharing details about the first half of my second pregnancy, comparing it to my previous, sharing what I’m doing differently, and answering your common pregnancy questions. I also did a bonus episode for my Patreon members answering their questions on pregna ... Show More
1h 16m
Sep 2025
Environmental Exposures and Medications in Pregnancy
A positive pregnancy test brings excitement—and an overwhelming flood of dos and don'ts that can leave expecting parents feeling confused and anxious. Suchetha Kshettry, MD, Jacqueline Collins, MD and host, Erica Newlin, MD, debunk common myths and provide clear evidence-based gu ... Show More
36m 33s