Get ready to boost your professional success with this episode where we dive into the crucial topic of work confidence. Discover how this elusive quality can make or break your career advancement and explore the many factors that contribute to our confidence levels in the workplace, from past experiences to our mindset and skills. With personal anecdotes and ... Show More
Nov 18
#678: Easy Tools For Quick Mindset Shifts
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or spiraling.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What Peopl ... Show More
26m 53s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Mar 2023
5 Steps You Can Take To Boost Your Confidence
We all wish that we could wake up every morning feeling incredibly confident and ready to take on any task, but unfortunately, it doesn't always work that way. Similar to other positive attributes that we all strive to attain, confidence requires a level of regular commitment and ... Show More
53m 11s
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s
Jun 2024
Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind ... Show More
10m 15s