"You have to rewire your beliefs to find the love you want." In this episode, I sit down with author, creator, and dating & relationship expert Sabrina Bendory for one of the most grounding conversations I’ve had about modern relationships. We talk about detachment—what it actually is, how women can practice it without becoming cold or avoidant, and why step ... Show More
Nov 11
how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30
“There’s no such thing as being behind when you’re living a life that’s aligned.” In this episode, I sit down with Lindsey Simcik, co-host of Almost 30 and my new favorite person, for one of the most beautiful conversations I didn’t know I needed. We talk about how to fall back ... Show More
47m 27s
Nov 4
recent gems life has given me
Just us for a quick life & NYC debrief ft. the best caesar wrap of my life, makeup favorites I'm obsessed with, and my favorite lessons from spending 72 hours with my bff. Take whatever you need, leave the rest. LOVE YOU. x FAVORITES I MENTIONED: + Medicube Collagen Moisturizer + ... Show More
17m 41s
Oct 2023
advice with the gals: one-sided friendships, starting to date again & maintaining friends
<p>It’s been a big week for the gals - Brooke has a run-in with an A-list celeb and Danielle recaps the Eras Tour movie. Plus, they talk prep for Halloweekend, discuss cute spooky versus scary spooky, and answer some questions you sent in. Tune in to hear the gals’ advice on frie ... Show More
1 h
Feb 2025
E886 - Traitors & SNL50 w/ Cazzie David, Love Is Blind w/ Dave, Summer House Premiere & Valentine's Day
<p dir="ltr">Welcome back to The Viall Files: Reality Recap! </p> <p dir="ltr">Today we are joined by Cazzie David to get her hot takes on SNL50, Traitors, and her new movie I Love You Forever. Meanwhile, Dave joins to talk about the newest season of Love Is Blind (only to those ... Show More
2h 4m
Dec 2024
E858 - The Ultimatum w/ Aria, James Kennedy's Pathetic Response, Aaron Rodgers Shades The Bachelor & RHOBH
<p dir="ltr">Welcome back to The Viall Files: Reality Recap!</p> <p dir="ltr">The Ultimatum reunion has taken place, and we welcome Aria for a deep dive! Is she still with Scotty, we ask? The answer is unclear! Meanwhile, we get into Natalie's beef with Uber Eats, Sophia Colpa an ... Show More
1h 54m
Jul 2024
E780 - Love Island's Finale w/ Serena and Kordell, the Bachelorette, and Updates on Sandoval's Lawsuit
<p dir="ltr">Welcome back to The Viall Files: Reality Recap! It's an exciting episode, especially for the Love Island Fans… as we invite Serena and Kordell to celebrate their experience with the household. In addition, we talk about the Microsoft outage, Airline issues, men argui ... Show More
2h 25m
Jul 2022
Relationship Red Flags & First Date Tips ft. Helen Chik
<p>Are you still single? Maybe you’re a picky dater? Have you ever asked yourself why though? Well, this week Sal & Al chat to Australia’s answer to Carrie Bradshaw and author of ‘Sex, Swipes & Other Stories’ Helen Chik, to help give you a bit of an idea. </p>
<p>Helen s ... Show More
34m 49s