We know that gluten can impact our lives through reactions that derail our health in significant ways.
But, gluten does not just impact our health!
Today on the podcast, join in to learn the multiple ways that gluten impacts and changes our lives - in ways that we may NOT have expected.
Listen in to see if you relate to these same impacts and changes. ... Show More
Nov 18
E87 Before You Take a Bite: Smart Gluten-Free Questions to Stay Safe This Holiday Season
<p>The holidays are here — and so is the food. But if you’re living gluten-free, every party, potluck, or cookie exchange can feel like a minefield. You want to join in, celebrate, and make memories, but deep down, you’re worried: Will this make me sick?</p>
<p> </p>
<p>In this e ... Show More
14m 35s
Jul 2024
234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts
Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits. This week on The Momwell Podcast, I’m joined by Jenny Best, founder of ... Show More
56m 12s
Aug 2024
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how ... Show More
27m 33s
Sep 2024
The Secret to ANY Healthy Relationship
Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ... Show More
23m 41s
Sep 2024
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2712:
Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact ... Show More
12m 37s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m