Yesterday
What to Eat to Optimise Fertility, and the Blood Tests Every Woman in Her 20s and 30s Should Actually Be Getting
If you are thinking about having a baby in the next year or two, or you have been trying for a while and wondering if your nutrition could be doing more, this episode is a genuinely useful place to start. And if you are in your 20s or 30s and have not had a blood test recently be ... Show More
38m 8s
Jun 2
Every Supermarket Chicken Schnitzel Ranked: The Winners, the Duds, and What the Label Is Not Telling You
Most Australians eat chicken schnitzel regularly. Most are unknowingly buying one where barely a third of the product is actually chicken. This week Leanne and Susie went through every pre-crumbed and frozen chicken schnitzel option across Coles, Woolworths, and Aldi, checked the ... Show More
30m 46s
Aug 2025
193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while reve ... Show More
1h 7m
May 2024
The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark
Ep. 98 Today we’re talking all about holistic nutrition with Cara Clark, renowned integrative nutritionist and wellness educator. From advising A-list celebrities to guiding Olympic athletes and NBA prospects, Cara shares her wealth of knowledge on fostering a healthier relations ... Show More
58m 22s
Jul 2024
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More
45m 37s
Mar 2022
Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus
<p><span style="font-weight: 400;">Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from</span> <a href= "https://paleovalley.com/store/beef- ... Show More
1h 3m
Aug 2024
Maggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents
<p>In this episode of <em>The Art of Being Well</em>, Dr. Will Cole sits down with health and wellness expert Maggie Berghoff. Known for her groundbreaking work in the health industry, Maggie shares her insights on a wide range of topics, including the essential role of lab testi ... Show More
1h 13m
Dietitians Susie Burrell and Leanne Ward review the new research showing a correlation between consumption of sugar free soft drinks and heard disease (atrial fibrillation). They also review new research about steps you can take to minimise the risk of your kids developing peanut allergies in adolescence. They review the Coles Kitchen Ancient Grain & Chickpe ... Show More
