Struggling to start something new because you're afraid of looking foolish? This episode is your permission slip to begin. You’ll learn how Stoic philosophy and growth mindset can help you move through discomfort, let go of perfectionism, and build real confidence – one imperfect step at a time. If you’ve been overthinking or biting your tongue, this convers ... Show More
Mar 15
Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out
There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years ... Show More
11m 29s
Aug 2024
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get ... Show More
50m 37s
Oct 2025
Jake’s Notebook | Remember When You Used to Be Good at Waiting?
This week in my notebook, I’ve been thinking about time — how quickly it moves, and how much of life we spend rushing to catch up with it.In this episode, I talk about rediscovering patience, the difference between recreation and re-creation, and the reminder that anything above ... Show More
19m 55s
<p>In this episode, I talk about "seasons" of life and how to honor the one you're actually in. I talk about knowing when to hold on (it's an investment) vs when to let go (it's a drain).</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p> ... Show More