Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3658:
Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patterns that cause unnecessary suffering. By shifting perspective and embracing un ... Show More
Today
3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, underminin ... Show More
11m 21s
Yesterday
3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3765: Karl Staib shares how journaling and meditation can help calm anxiety by bringing more awareness to everyday emotions ... Show More
9m 32s
Oct 7
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thin ... Show More
11m 3s
Dec 2024
2425: Pain Is Inevitable; Suffering Is Optional by Richard Paterson of Think Less and Grow Rich on How To Transform Adversity Into Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2425:This thought-provoking piece explores the distinction between pain and suffering, emphasizing that while pain is a natu ... Show More
12m 29s
Dec 2024
Everything is Impermanent
Episode 218: Everything is Impermanent | In this episode of The Yoga Inspired Life, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change can transform the way ... Show More
15m 47s
Apr 2025
Letting Go Series: Surrender Outcome Attachment for Inner Peace (Female Voice)
Hi friend, it’s Jody Agard.Welcome back to our "Letting Go" series. Today, we’re diving into the practice of surrendering our attachment to outcomes. This is something I’ve worked on myself—learning that peace doesn’t come from controlling everything, but from trusting that thing ... Show More
5m 50s