Today
3447: [Part 1] How I Finally Cut Back on Drinking (+ Tips To Get You There, Too) by Kylee of A Blue Sky Mind on Alcohol Reduction
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: Kylee shares the intentional mindset shifts, tracking strategies, and belief-changing tools that helped her dramatica ... Show More
13m 13s
Today
3446: The Health Savings Account Strategy That Not Enough People Are Talking About by Rynda Chappell-Wilk with Financial Finesse
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3446: Rynda Chappell-Wilk highlights a surprisingly flexible Health Savings Account strategy: qualified medical expenses ca ... Show More
10m 19s
Yesterday
3445: Integrating Mind and Body: Be Present, Reduce Stress by Sam Russell with Tiny Buddha on Mind-Body Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Sam Russell explores how stress and frustration often arise when the mind races ahead of what the body is realistical ... Show More
10m 46s
Feb 2024
3062: 9 Mindful Reminders that Will Put Your Soul at Ease by Marc Chernoff of Marc and Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3062:
Marc Chernoff offers nine powerful reminders to foster mindfulness and inner peace in his post on MarcAndAngel.com. H ... Show More
11m 17s
Apr 2024
3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3158:
Marc Chernoff of MarcAndAngel.com guides us on a journey to peace by advising what to let go of, including old regret ... Show More
11m 53s
Apr 2024
3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3134:
Marc Chernoff of MarcAndAngel.com enlightens us with "9 Good Decisions You’ve Waited Too Long to Make," urging us to ... Show More
9m 46s
Feb 2024
3086: 4 Ways to LIVE Today, and Not Merely Exist by Angel Chernoff of Marc and Angel on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3086:
Angel Chernoff of MarcAndAngel.com offers transformative advice in "4 Ways to LIVE Today, and Not Merely Exist," urgi ... Show More
10m 16s
Jul 2016
203: 7 Quotes to Stop You from Worrying About Things You Can't Control by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past dec ... Show More
9m 38s
Jun 2024
3223: The Power of Saying “No” by Julie Freidell with No Sidebar on Simplifying Life & Minimalism Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3223:
Julie Freidell's journey from being a perpetual people pleaser to someone who prioritizes her own well-being is a com ... Show More
8m 45s
Oct 2023
2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life
Marc Chernoff of Marc and Angel shares 7 sources of stress you tolerate too often
Episode 2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life
Marc and Angel Chernoff are professional coaches, full-time students of life, ad ... Show More
10m 1s
Jun 2024
3204: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Meditation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3204:
Discover how to embrace the inevitable restlessness of the mind with Richard Paterson's insights from ThinkLessandGro ... Show More
10m 50s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2518:
Discover the art of calm with Marc Chernoff's enlightening guide on curbing overreactions and arguments. Learn powerful mantras that foster patience, understanding, and a peaceful response to life' ... Show More
