The future of motivation

Hi everyone, we had big news out of Stanford this week: Karl Deisseroth has won the 2026 Nobel Prize in Physiology or Medicine for discoveries leading to optogenetics, a technique that makes it possible to switch individual nerve cells on or off in the living brain. To celebrate, ... Show More

Clinical psychologist James Gross is fascinated by what emotions are, and he champions emotional literacy – a deeper understanding of what makes each of us tick. In his research, Gross explores his “favorite topic,” emotion regulation, through the cognitive strategy of reappraisa ... Show More

About a year ago, the Future of Everything team was in New York taping a special episode on the innovation economy in front of a live audience, and today we're re-releasing it. We sat down with computer scientist Fei-Fei Li and economists Susan Athey and Neale Mahoney to dig into ... Show More

<p>Why do we do what we do? What factors drive us? And how do things like competition with others help us achieve our goals?</p><p>These are the questions most interesting to <a href="https://www.fastersmarter.io/guests/szu-chi-huang/">Szu-chi Huang</a>, an associate professor of ... Show More

<p>Why do we do what we do? What factors drive us? And how do things like competition with others help us achieve our goals?</p><p>These are the questions most interesting to <a href="https://www.fastersmarter.io/guests/szu-chi-huang/">Szu-chi Huang</a>, an associate professor of ... Show More

In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, ... Show More

<p>Have you ever wondered what sets successful people apart, and how they stay motivated to achieve their goals? What if you could discover the secrets to maximizing your own motivation and achieving the success you desire? In today's podcast, we delve into the surprising science ... Show More

How can you stay motivated in 2024? How can you stay on track when things get though? There is always a challenge, some resistance, or pressure to break your goals and lose motivation. Today, Jay will unpack why it’s become difficult to maintain motivation throughout the year. Th ... Show More

<p dir="ltr">In this episode of The Brainy Business podcast, Melina Palmer dives into the intricacies of motivation, exploring how our brains can both get and stay motivated. This episode is designed  to help you understand the psychological underpinnings of motivation, including ... Show More

What is the key to lasting motivation? Motivation is a topic that comes up a lot in our community. You want to eat right, read more, exercise daily, and meditate regularly. But talking about making a change is often easier than achieving long-term follow-through. I’m excited to h ... Show More

Are your goals holding you back? In this episode, I’ll show you why focusing on big, long-term results can actually demotivate you—and how shifting to daily, action-based goals can change everything. Feeling stuck? It's time to take back control. If you're ready to master your m ... Show More

In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit. Then I describe nine science-supported tools anyone can apply toward their goals. I explain when and how to use goal vis ... Show More

We talk to behavioural scientist Dr Grace Lordan about what makes some people succeed while others are unable to reach their goals; from the importance of removing the ego to taking ourselves out of our comfort zones, changing our narrative and looking at long-term success over i ... Show More