59. From Dreaming to Doing: How We Set a...

"You want to make sure you have the energy at the end of your communication as well as at the beginning." Why do some people command a room without raising their voice? Being heard isn't about speaking louder—it's about using your voice with intention. Breath, posture, and prepar ... Show More

"Know your stuff, practice, and then just do it and be there."How do you explain complex ideas without losing your audience? The challenge isn't knowing more—it's helping others understand. For Marketplace host Kai Ryssdal, great communication comes from making difficult topics a ... Show More

"Meaning is about being mindful of the effect you have on other people."What makes a life meaningful? We often think purpose and meaning are the same thing, but according to Stanford professor Brian Lowery, they're fundamentally different. Purpose is what drives us. Meaning comes ... Show More

<p>Everyone has goals — some are monumental, others modest — but every goal matters. Join guest <a href="https://profiles.stanford.edu/szu-chi-huang">Szu-chi Huang</a>, an expert in sustaining enthusiasm for individuals, customers, and employees across global corporations and org ... Show More

In this episode, we talk about where motivation comes from and how to use it to achieve your life goals. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on In ... Show More

Who is in your social circle and how do they react when you tell them your BIG dreams and goals? Your environment is critical towards your success and achievement in life, does it provide you the motivation you need and want? In this episode you will discover how you can surround ... Show More

In today's episode, we are talking about goals!What are they, how do we set them and are they a good thing? 

I want to share with you how you can increase your motivation for your goals, tasks and outcomes you want in your life. If you are suffering from procrastination or lack of motivation and want to start taking action seeing BIG results, this is the podcast for you!10 X Your Confid ... Show More

One of the core tenets of this show is about examining our motivations to achieve (and even overachieve), especially because those needs can contribute to mental health issues. As the school year starts and work pressure ramps up, we revisit our conversation with Julie Lythcott-H ... Show More

In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantas ... Show More