Do you feel like you're missing the good in your life, even when things are going well? In this episode, I share a mental shift that changed everything for me—from how I view success, stress, and daily life. The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. Past guests of The Mindset Mentor include
Tony Rob ... Show More
Aug 22
How to Stop Overthinking in 6 Steps
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed f ... Show More
21m 9s
Aug 20
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. The Mindset Mentor™ ... Show More
18m 33s
Jul 23
Setting This ONE Daily Intention Will Transform Your Life
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past brin ... Show More
1h 1m
Sep 2024
11 Habits To Shift Into Peace & Abundance During Times of Uncertainty
If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.Finding happiness doesn’t come easily for everyone, but the good news is that it truly is pos ... Show More
41m 45s
Jun 29
Tip #4 for Exploring Your Life Purpose
Today we are talking about Tip #4 to help you explore your life purpose, which is to Observe Your Challenges. Life is filled with many challenges, but each of us has a unique set of challenges which are often tied to our life purpose. Going back through your life, identify three ... Show More
1m 21s
Jun 30
Tip #5 for Exploring Your Life Purpose
Today we are talking about Tip #5 of the 5 tips to help you explore your life purpose, which is to Take Note of What Comes Easily. When exploring your life purpose, pay special attention to the skills that come easily to you. Whether it’s calculating numbers, counseling a trouble ... Show More
2m 2s
Jun 26
Tip #1 for Exploring Your Life Purpose
Today we are talking about Tip #1 to help you explore your life purpose, which is to think about What Fuels You? What in your life gives you energy? Most of us know what it feels like to be drained (by personal dramas, professional conflicts, too many obligations, financial stres ... Show More
1m 3s
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3493:Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overw ... Show More
12m 20s