Swelling and quadriceps muscle weakness are not uncommon after ACL reconstruction, and can even persist for several months. Athletes want to get back to running and eventually their sport as fast as they can. But sometimes using time-based criteria is not optimal. In this episode, we answer a question about whether an athlete should start running 5 months af ... Show More
May 2025
2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
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Episode 2964:
Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe ... Show More
10m 46s
Apr 2024
145. Rotator Cuff Repair Rehab w/ Terrance Sgroi
<p class="p1">Chris Hughen sat down with Terrance Sgroi to discuss all things Rotator Cuff Repair Rehab. We dive into early rehab priorities, addressing persistent pain and complications, range of motion goals, when and how to introduce isometrics, the importance of going slow an ... Show More
1h 3m