In today’s solo episode, I’m answering your questions about how to ensure we don’t raise entitled kids. This is an important question that many of you have asked me on all my platforms. Being entitled can be a very triggering thing for a lot of parents, especially those that grew up without a lot of wealth. We want to teach our kids a sense of gratitude and ... Show More
Nov 12
Stop Overreacting: How to Use the PARR Process to Stay Calm and Connected
<p>In this solo episode, Albiona explores one of the most common parenting struggles — reactivity. Whether you find yourself yelling, shutting down, or feeling guilty after the fact, this episode offers a powerful shift.</p><p>Albiona walks you through her four-step PARR Process ... Show More
37m 15s
Jun 2024
Raising Resilient Kids: How to Handle Disappointment and Build Frustration Tolerance
In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we expl ... Show More
7m 55s
Oct 8
Help Your Child Bounce Back
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respon ... Show More
11m 11s
May 2025
The #1 Thing Kids Need From You (Especially When They Mess Up)
<p><span>Do you want your child to always feel safe enough to come to you, no matter what mistakes they've made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment?</span></p><p><br></p><p><span>Today, we're ... Show More
8m 59s
Sep 2024
Why Don’t My Kids Listen?
<p>Ever feel like every request turns into a battle with your kids? You ask them to put their shoes on, help with chores, or even just sit down for dinner, and instead of cooperation, you get resistance or silence. It’s frustrating, right? But here’s the big question: What if the ... Show More
11m 56s
Aug 2024
Is Holding Your Child Accountable Truly Necessary?
<p>Imagine this: Your child has just knocked over their sibling's Lego creation, and you’re torn between wanting to gently correct their behavior and wondering if there’s a better way. Is it really about making them say, "I'm sorry," or is there a deeper lesson to ... Show More
20m 46s