Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!
First up, the team discuss the price of wellness, and how we define our markers of health. This comes from Fitt Insider’s article "Consumers Are Priced Out of Wellness"
The trio look at the power of visualisation, and the various forms we may or may not do it. Do you? The New Scientist reports "How visualisation sets you up for success by changing your cognition"
And in trending Sammi discusses the rise of lab-testing as lifestyle.
And as a bonus, Oli’s “It’s a No from me Dawg” video…
Don't forget to rate/review and subscribe or follow!
You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com
And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.
Hosted on Acast. See acast.com/privacy for more information.