We are EXACTLY mid year and it's time to realign with our goals we set at the beginning of the year and DIAL IN. In this episode your host, Jadyn Hailey shares how we are leaving doubt, procrastination and high expectations in the past. Tune into this episode with a coconut matcha latte, as you get motivated for the next 6 months ahead.
Become your happiest ... Show More
Aug 2024
BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
Listen Before You Go Back to School !! ⋆𐙚₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical t ... Show More
34m 29s
Dec 2024
How To Make Next Year The Best Year: My No Nonsense Blueprint to Goal Setting
Ready to crush your goals and make next year your year? 🚀✨In this episode of That Gym Girl Podcast, we’re ditching the fluff and diving into a straightforward, no-nonsense blueprint for setting and achieving goals that stick.Whether it’s building confidence, crushing fitness mil ... Show More
21m 20s
Dec 2024
2816: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Setting Achievable Goals and Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2816:Josie Michelle Davis shares practical strategies to make early morning workouts a reality, even for the night owls amon ... Show More
10m 50s
Jul 2024
healthy but new month reset (motivation, goal setting, current obsessions)
In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)P.S. if you love ... Show More
30m 59s
Aug 2024
Daily Morning Routine for Ultimate Happiness and Success
In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, ... Show More
16m 44s
Jan 2025
2025: NEW YEAR, NEW GOALS - Motivational Speech for Success in Studying
You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast
Every day is a good day to start new, but a new year provides a time to look at your life, where you you are, and where you want to be and set new goals. Speaker: E ... Show More
26m 43s