Yesterday
That Feeling That Something's Missing, and How To Find It | Vinny Ferraro
How a 10-second pause can quiet the urge for more, why contentment comes through subtraction, not addition, and why a gratitude list alone can't fix the feeling. Vinny Ferraro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teacher of the Big Hear ... Show More
1h 7m
Nov 2
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song
Why "how am I feeling?" isn't always the right question, why resilience doesn't mean what you think it means, and how rituals can steady you. Dr. Suzan Song is a Harvard- and Stanford-trained psychiatrist, humanitarian researcher, and adviser. For more than two decades, she has d ... Show More
1 h
Oct 30
When the News Feels Like Too Much, Try This | Sharon Salzberg
Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ... Show More
38m 33s
Jan 2024
Dive into the Spirit World with These All-Star Psychic Mediums
Have you ever wondered what the difference is between a medium and a psychic? Or maybe you’ve been curious about developing your own intuitive abilities? In this episode Gabby is joined by five renowned psychic mediums—Rebecca Rosen, John Holland, Maryann di Marco, Lauran Rainbow ... Show More
33m 59s
Jun 2021
Meditation | Science, Soul & Practice
<p>Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ... Show More
1h 5m
Mar 2023
Mental Fitness vs Spiritual Fitness
There are many reasons why people come to a meditation practice, and many ways that we can frame what a meditation is doing. Ultimately, they're doors into a similar room, but in this episode, we'll discuss two perspectives.If you’d like more support and guidance, text the word “ ... Show More
7m 5s
Feb 2022
Mental Fitness vs Spiritual Fitness
There are many reasons why people come to a meditation practice, and many ways that we can frame what a meditation is doing. Ultimately, they're doors into a similar room, but in this episode, we'll discuss two perspectives.If you’d like more support and guidance, text the word “ ... Show More
7m 5s
Mar 2023
Why Meditation is So Powerful
In this episode, we discuss why meditation is powerful for conditioning your being to experience the states of wholeness and fulfillment that you most desire.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message tea ... Show More
5m 12s
May 2022
Mind Over Matter with Dan Harris and Heather Berlin
<p>What is the science behind meditation? Neil deGrasse Tyson and comic co-host Marcia Belsky discuss mental health, meditation, and the theory of consciousness with former news anchor, Dan Harris and neuroscientist Heather Berlin, PhD. </p><p>NOTE: StarTalk+ Patrons can watch or ... Show More
56m 16s
Jan 2021
Ep 133. Intuition with Amisha Ghadiali
Amisha is an intuitive therapist, yoga & meditation teacher, leadership mentor, and is author of 'Intuition.'Don't forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcast ... Show More
49m 8s
