Weightlifting is the fastest growing sport among women. It's challenging how we think about who is allowed to be strong and what fitness really means.
This episode was produced by Gabrielle Berbey, edited by Jolie Myers, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir, and hosted by Noel King.
Further reading: How America's ideal woman g ... Show More
Yesterday
Smart glasses are officially here
There's a race to get smart glasses on your face. But privacy and security concerns are freaking people out. This episode was produced by Avishay Artsy, edited by Jolie Myers, fact-checked by Gabriel Dunatov, engineered by David Tatasciore and Patrick Boyd, and hosted by Sean Ram ... Show More
25m 50s
Feb 2023
2046: Super Deadlifts by Nia Shanks
Nia Shanks on super deadlifts.
Episode 2046: Super Deadlifts by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hos ... Show More
10m 11s
Jun 2019
Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why
Six-time All-American UCLA gymnast and viral sensation, Katelyn Ohashi, gets real with Victoria on the podcast's first episode. She ranks number one in the nation on the floor, was a four year USA national team member, and uses her voice to advocate for female athlete body image ... Show More
38m 39s
<p>Today's episode discusses hypertrophy rep ranges, teenagers in the gym, female leadership and more!</p>
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