Hey there, itโs Jody Agard.
As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in todayโs meditation, weโll focus on clearing away the fog and welcoming in clarity. This is about starting the day with a clear mind, an open heart, and a deep connection to your inner power.
So take a deep breath, and letโs groun ...ย Show More
Yesterday
Sleep Meditation for Full Body Relaxation & Deep Sleep
Hey friend... Before you drift off tonight, I hope you'll give yourself permission to let your body completely relax. You've done enough for today. Now it's time to let every muscle soften, every breath deepen, and allow sleep to take care of the rest. Sleep well. Love, Jody Lear ...ย Show More
31m 35s
Sep 14
Grounding Meditation: Connect with the Healing Energy of the Earth
I'm so glad you hit play today. If life has felt a little overwhelming or you've been pulled in a dozen different directions, this is your invitation to come back home to yourself. Together, we'll slow down, reconnect with the steady support beneath us, and remember that even whe ...ย Show More
14m 41s
Feb 2022
Meditation: Awaken to a New Day ๐(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekโs meditations, awaken means to become consciously aware of something. And today, weโre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...ย Show More
10m 9s
Apr 2025
START YOUR DAY RIGHT | Wake Up With A Positive Attitude - Morning Inspiration to Motivate Your Day
<p>This episode is a collection of thoughts and reminders to begin your day with clarity and intention. Sometimes, a few simple words can shift your perspective, quiet the noise, and help you step forward with purpose.</p><p>Take a breath. Press play. Letโs begin.</p><p><br></p>< ...ย Show More
1h 54m