In the third episode of the mindfulness May series Kelly leads you through a morning mindfulness meditation where you welcome the morning and prepare yourself for an incredible day. Learn more about these offerings and all YFY offerings at www.yogaforyouonline.comEmail Kelly your questions at info@yogaforyouonline.comFollow Kelly on instagram @yogaforyouonli ... Show More
May 2024
Morning Glow Meditation 🌞
Good morning! It’s Jody, here to guide you through our Feel Good in the Morning Meditation.
As we greet this new day, let’s start by setting a positive tone for the hours ahead. Whether you woke up feeling refreshed or a bit sluggish, this meditation is designed to uplift your s ... Show More
16m 11s