way to spot toxic friends before they drain your energy? In this episode of Positive Proof, we unpack 7 sneaky friendship red flags—from ghost‑support on social media to petty digs that masquerade as jokes. Learn how to:

Identify the subtle signs of a toxic friendship
Deal with friends who don't support you
Handle copy‑cat behaviour that hijacks your identity
Push past surface‑level small talk into real depth
Respond to silence, mood swings, and political deal‑breakers
Set healthy boundaries without burning bridges

1d:T4a7,Feeling stuck in a comparison spiral? In this episode we unpack jealousy, envy, and social‑media comparison and show you how to turn that anxious scroll into real‑world momentum. You’ll learn why jealousy flares up when your goals, purpose, and productivity are on pause, and how tiny, consistent actions rebuild confidence, self‑worth, and mental health faster than any mute button ever could.We’ll cover:• The hidden link between idle time and self‑neglect• How to spot “comparisonitis” before it wrecks your mindset• Turning other people’s wins into a free success blueprint• A 60‑second gut‑check that converts jealousy into motivation• Practical micro

Friendship Red Flags: 7 Sneaky Signs You...