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Jun 2025
13m 2s

Summer Weight Loss Solutions (Find Yours...

Stephen Cabral
About this episode
Summer is here and with it comes a flood of weight loss ads pushing quick fixes and one-size-fits-all plans…
 
 
But what truly works when it comes to achieving real, lasting results?
 
 
On today’s Cabral Concept 3421, I’ll reveal the 5 root causes of stubborn weight gain and explain why uncovering your specific trigger is the key to sustainable, natural fat loss.
 
 
Tune in to discover which imbalance may be holding you back and learn simple, effective steps to rebalance your body and get back to looking and feeling your best.
 
 
Enjoy the show and as always, I’d love to hear your thoughts!

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