Feb 1
Vagus Nerve Reset, Guided Sleep Meditation for Deeper Rest & Relaxation
Reset your vagus nerve and relax into the deepest state of relaxation and rest with this guided sleep meditation. This meditation includes scientifically-proven practices to stimulate the vagus nerve, and thereby induce profound relaxation and sleep, such as guided breathing, vis ... Show More
1h 11m
Jan 28
Fall Asleep in Minutes, Guided Sleep Meditation & Hypnosis | Soft Noise & Delta Waves
Fall asleep fast and stay asleep all night with this calming, guided sleep meditation and hypnosis. Deep restful sleep is just a few minutes away. Relax. Escape insomnia. Let go of stress, anxiety, and overthinking, and drift into a deep, restorative sleep, so you awake refreshed ... Show More
1h 31m
Mar 2025
🌴 [1 Hz] Delta Rainforest Nights | 8 Hour Soothing Rainforest Ambience with Delta Waves for Deep Healing Sleep & Relaxation 💤
Surrender to the tranquil embrace of Delta Rainforest Nights, a deeply immersive sleep soundscape designed to guide you into profound relaxation and healing rest. As the soft rain falls gently through the dense canopy, the rhythmic chorus of night insects fills the warm, tropical ... Show More
8h 57m
Apr 2025
🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River Sounds in Nature with Soft Ambient Music and Delta Waves for Deep Sleep & Pain-Relief ⚕️
Flow into deep rest and natural renewal with Healing River Delta, a serene sleep soundscape designed to ease pain, calm the mind, and restore the body. This episode features the steady rush of a natural river, paired with calm ambient music that evokes the peaceful stillness of a ... Show More
8h 51m
Mar 2025
🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴
Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractio ... Show More
8h 55m
Aug 2022
8 Hours of Deep Space Ambience for Meditation and Sleep
8 hour deep space atmosphere for better sleep and soothing relaxation. Drift through time and space into a deep sleep. This calming and meditative music is great for relaxing, yoga, studying, or sleeping. Relaxation music will help you get to sleep quickly and stay asleep all nig ... Show More
8h 2m
Apr 2025
🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep 💤
Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall tap ... Show More
8h 59m
Feb 2025
🤎 [1 Hz] Delta Dreams of Brown Noise | 8 Hours of Dreamy Ambient Music with Brown Noise & Delta Waves for Deep REM Sleep 💤
Drift into a world of deep relaxation with Delta Dreams of Brown Noise, a sleep soundscape designed to guide you into the deepest stages of restorative rest. This episode features dreamy, ethereal ambient sleep music that feels like floating through a peaceful starry expanse, lay ... Show More
8h 54m
Feb 2025
🌬️ [40 Hz] Calm Ethereal Winds | 8 Hours of Ethereal Ambient Music with Soft Winds & Gamma Waves for Cognition, Memory, & Focus 📚
Let your mind drift on the Calm Ethereal Winds, a tranquil sleep soundscape designed to elevate relaxation and promote mental clarity. This immersive experience blends soothing, ethereal ambient music with the soft whisper of a gentle breeze, creating a peaceful atmosphere that f ... Show More
8h 55m
Feb 2025
☔ [5 Hz] Theta Healing Rain Music | 8 Hours of Gentle Rain & Thunder with Healing Sleep Music & Theta Waves for Deep Relaxation 😴
Surrender to the soothing embrace of Theta Healing Rain Music, a mesmerizing sleep soundscape designed to lull you into deep relaxation and restful slumber. This episode features deep ethereal sleep music, layered with the soft sound of gentle rain and the distant rumble of thund ... Show More
8h 56m
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narration continues, so if you wake back up, you can easily fall back asleep fast. I ... Show More
