It’s our 6-year wedding anniversary (!!) and today I brought my husband Craig on the podcast for the realest conversation about love, growth, and the journey from spiraling to secure.
We’re answering your juiciest Qs:
✨ What it’s really like when anxious meets avoidant
✨ Our proposal story (yes, there was a backup plan involving a dog)
✨ How we almost didn’t ... Show More
Nov 18
Why Stillness Feels Unsafe When You Have Relationship Anxiety
<p>This week, we’re diving deep into a topic I know hits home for so many high-achieving, anxious girlies: why stillness can feel so unsafe when you have relationship anxiety.</p>
<p>If you ever catch yourself spiraling because the vibe feels “off,” or if a little space in commun ... Show More
30m 24s
Nov 11
How To Stop Over Giving And Still Feel Like A Priority
<p>If you're constantly planning, smoothing things over, doing the most in your relationship while low-key wondering “Why can’t they just do more??” — this episode is for you.</p>
<p>💥 If you're a high-achieving, hyper-capable girly who’s exhausted from holding it all together i ... Show More
21m 48s
May 2025
The Type of Guy to Marry and AVOID | Ft. Madi Prewett Troutt | Relationship Ready Ep. 1
Alright friends, this is the very first episode in my Relationship Ready series! Since I’m about to have our sweet baby (so wild!!), I’ll be re-sharing some of my most popular episodes all about relationships while I take a little break for maternity leave. And honestly, I couldn ... Show More
59m 37s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
44m 23s
Sep 2024
#64 - From girl boss to girl moss: Finding hobbies & interests as an adult
<p>In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era!</p>
<p>While the idea of slowing down, reconnecting with ... Show More
46m 38s
Apr 2025
Will Decentering Men Keep You Single? Girls Chatxo *S2 wrap up*
It’s Saturday night, and the girls decided to record a spontaneous heart-to-heart conversation that just needed a mic. Jenny and Ashley sit down for a raw, unfiltered chat about dating in 2025, the spirals that come with swiping, and why this time around, things feel different. A ... Show More
25m 34s
Jun 2025
Why We Are Saying Goodbye: Our Final Girl Code Episode
It is with full hearts (and a few tears) that we share our final episode of Girl Code. After five years of weekly chats, life updates and navigating every season together, we are pressing pause on the pod as we step into exciting new chapters. In this reflective episode, we look ... Show More
29m 29s