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Jun 2025
43m 55s

Anxious attached with an Avoidant - Beco...

bethathealinggirl
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Yesterday
What I Told Myself When My Anxious Attachment Was Triggered (that 100% helped)
In this episode, I’m sharing the 3 things I learned to tell myself when my anxious attachment was triggered that helped me stop turning one tiny vibe shift into an entire relationship spiral. We’re talking about why you can’t out-logic your nervous system, why what feels hysteric ... Show More
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When Their Silence Feels Like They've Stopped Caring
You know that feeling when they haven't texted back and suddenly your brain is doing A Beautiful Mind level calculations trying to figure out what it means? 😭 They told you they have a busy day. They've consistently shown you they care. You KNOW logically that nothing is wrong. ... Show More
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How to Stop Overthinking When There’s Nothing Actually Wrong
Ever have one of those weekends where everything was amazing... and then Sunday rolls around and suddenly your brain is convinced something is wrong? Yeah. I know that spiral. Your partner is kind. They're consistent. Their words match their actions. They've given you absolutely ... Show More
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