In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival.
She shares the moment everything changed - when she and Ashley Cain were told their daughter Azay ... Show More
Yesterday
Mel Robbins "The Let Them Theory Changed My Marriage!" Watch This Before Breaking Up!
This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day. ... Show More
1h 53m
Jul 1
I Said You'll Go To Prison For This! Georgia Harrison On Ex Stephen Bear, Justice & Receiving MBE
Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped ... Show More
1h 54m
Jun 17
The No.1 Communication Expert: Never Argue With a Narcissist! The One Word All Liars Use. This Mistake Leads to Divorce!
Jefferson Fisher sits down with Paul to unpack the communication habits that can quietly make or break relationships, from texts we should never send to arguments we should never try to win. As a trial lawyer turned viral speaking coach, Jefferson has built a following of million ... Show More
1h 55m
Dec 2024
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.
Bessel van der Kolk is Professor of Psychiatry at Boston University ... Show More
2h 4m
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck! This wee ... Show More
49m 38s
Oct 2024
Thais Gibson: How Attachment Styles Control Your Love Life and How to Reprogram It
What if your childhood experiences shaped your relationships more than you ever realized? In today’s episode, I’m joined by Thais Gibson, an expert in attachment theory, who reveals how our subconscious rules for love shape every connection we form. Thais breaks down how these at ... Show More
1h 15m
Nov 2024
Attachment, Relational Stress, and Rewiring Complex Trauma
What happens in the brain when a stress response is activated ? How does developmental trauma shapes our nervous system and subconscious reactions as adults? Today, we're answering those questions and diving deeper into how the brain develops through social interactions, why so ... Show More
1h 2m