logo
episode-header-image
May 2025
1h 33m

Aurora Culpo & Adam Lane Smith: Breaking...

Adam Lane Smith & Andrey Korikov
About this episode
In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-worth, and how she’s navigating a new relationship under the scrutiny of public attention. From emotional triggers and attachment patterns to navigating jealousy ... Show More
Up next
Feb 7
How to Stop Attracting Emotionally Unavailable Men (ft. Danica Patrick)
She's won races most people can't finish. Built businesses. Commanded stages. But relationships? That's where the pattern kept breaking. Danica Patrick joins Adam Lane Smith and Andrey Korikov for a raw conversation about why high-achieving women keep attracting emotionally unava ... Show More
1h 31m
Jan 30
Why Dating Is A Failed Concept
Why is dating broken? Why are young men flooding back to church? In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back fu ... Show More
1h 20m
Jan 23
Schedule Your Feelings. Here's Why.
Dr. Chris Lee opens with the truth most people avoid: men are dying from loneliness. In this conversation, Adam Lane Smith and Dr. Chris Lee break down the science of emotional regulation, why your amygdala hallucinates up to 340% more threats if you have insecure attachment, and ... Show More
1h 12m
Recommended Episodes
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Oct 2024
93. Not for Fireworks + What to Say to Your Friend in a Toxic Relationship
tail spinning
1h 10m
Sep 2025
You're self aware but still in the overthinking spiral?
<p>You’ve read the books, saved the Instagram carousels, diagnosed your attachment style (hi anxious girlies 👋), and can spot a spiral from a mile away… but you’re still spiraling?! 🌀</p> <p>In this episode, we break down:</p> <p>💭 Why high self-awareness doesn't stop the over ... Show More
23m 6s
Sep 2025
Steps to Heal From a Narcissistic Parent
This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, a ... Show More
40m 2s
Nov 12
Messy Love: Jay Shetty's Raw Relationship Advice Revealed
Jay Shetty BioSnap a weekly updated Biography.Jay Shetty has been making waves this week with both a new media venture and his ongoing influence in the personal development world. The biggest headline comes courtesy of The Hollywood Reporter, which reveals that Shetty is set to h ... Show More
3m 50s
Sep 2025
When Men Say They’ve Been Abused: A Conversation with Josh from The Derelict Podcast
<p><em>Disclaimer:</em> This interview features perspectives from a male divorce coach navigating toxic dynamics. While some views expressed differ from those of trauma-informed psychology, I found it valuable to explore these tensions in real time. Please listen with care, and n ... Show More
41m 11s
Aug 2025
Are They a Walking Red Flag? Case Kenny on Maturity, Relationships, and Self Worth
JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build health ... Show More
48m 27s
Aug 2025
#283 Listener Episode: Breaking Anxious-Avoidant Patterns with Chris
<p>In today’s listener episode, I’m interviewing Chris, a man in his late 30s living in Arizona who is nearly two years out from a relationship that was marked by a classic anxious-avoidant dynamic. Chris opens up about navigating repeated breakup and reconciliation cycles with h ... Show More
45m 19s