About this episode
Nov 19
KHC 159 - Sh*t Talkers Weekly 15
Join us for a new Sh*t Talkers Weekly podcast episode! This week Cam and James cover today’s lonely epidemic among men, controversy in politics, Cam’s new Hoyt Bow, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/camero ... Show More
56m 17s
Nov 13
KHC 158 - Sh*t Talkers Weekly 14
Join us for a new Sh*t Talkers Weekly podcast episode! This week Cam and James cover new products, upcoming giveaways, winners, controversial topics from Tucker Carlson, Nick Fuentes, Bonnie Blue, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: ... Show More
52m 44s
Nov 10
KHC 157 - Alexi Pappas
Alexi Pappas - Greek-American runner, filmmaker, actor, and writer. Pappas was an NCAA All-American athlete at both Dartmouth College and the University of Oregon. She represented Greece at the 2016 Summer Olympics, setting the national record for 10k. Join us for a conversation ... Show More
1h 59m
Oct 2024
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam o ... Show More
1h 38m
Apr 2024
Special Guest: Matt Beers - 3x Cape Epic Champ, South Africa National Champ – Ask a Cycling Coach Podcast 471
54m 8s
Jul 2024
Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484
43m 47s
Jan 2025
ALPHA WOLF MENTALITY - Best 2025 Motivational Speeches Compilation
35m 34s
Jul 2022
Gary Scheffler - Why MOST Weightlifting is RUINING Athletic Movement PT. 1 || MBPP Ep. 769
<p>Today we are talking with GOATA Co-Owner, Coach Gary Scheffler, learning more about the movement system, why our beloved squat bench and dead aren't the optimum movements for field athletes and learning if we can marry the two to create an even better system.</p> <p>Follow Gar ... Show More
2h 34m
Apr 2024
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
<p>In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado. Eric will contrast the remarkable late-afternoon workout of one of the world's top boulderers, Drew Ruana, with his own route-climbing workout a few hours earlier. </p> <p>You wi ... Show More
35m 1s
Mar 2025
STAGE 6 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 523
Try TrainerRoad risk-free! 👉 www.TrainerRoad.comJoin the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST!iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google// TOP ... Show More
15m 4s
Mar 2025
CAPE EPIC 2025 | PREVIEW | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 516
28m 55s
May 2020
Bonking, Outside Workouts, Predictions for Cape Epic 2021 and More – Ask a Cycling Coach 261
<p>Why bonking on your rides is not making you faster, tips to increase your FTP while riding outside with TrainerRoad's Outside Workouts Feature, the coaches' predictions for racing Cape Epic in 2021 and more in Episode 261 of The Ask a Cycling Coach Podcast.</p> <p> ----------- ... Show More
1h 55m
Jul 2024
summer updates: training split, App, body confidence & more!
<p>WELCOME BACK for some fun, gains & summer updates! I've missed you guys & am excited to share all the updates on my summer training split, the new Let's Lift App refresh (two new training programs!!), plus, a little chit about overcoming plateaus, inner confide ... Show More
19m 45s
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
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https://www.instagram.com/jbarklow/
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https://www.instagram.com/sitkagear/
Timestamps:
00:00:00 Intro & Cam’s Journey with Camo
00: ... Show More
<p>// SHARE AND RATE THE PODCAST!</p>
<p>iTunes: <a href="https://trainerroad.cc/apple2">https://trainerroad.cc/apple2</a> </p>
<p>Spotify: <a href="https://trainerroad.cc/spotify2">https://trainerroad.cc/spotify2</a> </p>
<p>Google Podcasts: <a href="https://trainerroad.cc/googl ... Show More
<p>Try TrainerRoad risk-free! 👉 <a href="http://www.trainerroad.com">www.TrainerRoad.com</a> </p>
<p>// SHARE AND RATE THE PODCAST!</p>
<p>iTunes: <a href="https://trainerroad.cc/apple2">https://trainerroad.cc/apple2</a> </p>
<p>Spotify: <a href="https://trainerroad.cc/spotify2" ... Show More
<p>TRUE ALPHA MENTALITY! Show them all who is the REAL ALPHA! </p><br><p>Special thanks to our partners:</p><p>Tom Bilyeu: https://www.youtube.com/@TomBilyeu</p><p>London Real TV: https://www.youtube.com/@LondonRealTV</p><br><p>Speakers:</p><br><p>Marcus A. Taylor</p><p>YouTube: ... Show More
<p>Try TrainerRoad risk-free! 👉 <a href="http://www.trainerroad.com"><u>www.TrainerRoad.com</u></a></p><p><br></p><p>Join the TrainerRoad Zwift Club 🚴 <a href="https://trainerroad.cc/trzwiftclub"><u>https://trainerroad.cc/trzwiftclub</u></a> </p><p><br></p><p>// SHARE AND RATE ... Show More
